These differences included higher perceptions of loss of control and threat, greater exposure to younger ages and higher impact events, more general anxiety, as well as biological differences that made women more susceptible. to the development of these disorders (p196). Regarding these factors, it would likely predict their future directions and prospects in an attempt to move forward from these past events. The conference discussed psychotherapeutic treatment methods as well as relaxation techniques and other training, but research suggested that participating in rumination on one's own volition within a relationship with a partner or in other relationships can help the victim accept their situation without professional help. Posttraumatic growth, a term discussed in posttraumatic stress disorder research, involves sufferers' ability to develop perspectives and changes that will positively affect their situation after a traumatic event (Jin, Xu, & Liu, 2014). Interestingly, while women tend to be more affected by traumatic events, they are also more likely to create post-traumatic growth themselves, which helps them fare better in the long term. . Although women are more likely to develop these disorders, they are also more likely to experience greater growth, according to research. This is of course subject to limitations and cannot be generalized to all women, but it is important to note these differences in susceptibility and