Stoicism is an outlook, philosophy, and practice that encourages a more peaceful and happy life, free from material and physical wealth. Although Stoicism is still practiced today, it was originally a philosophy conceived in ancient Greece. To some, ancient Stoic ideas may seem outdated and old-fashioned today, but many of them are still applicable in our daily lives and help us address the many challenges we face as humans. Stoicism has many benefits: it encourages human responsibility, helps one cope with life's problems, and facilitates leadership and self-control. However, in almost everything there are also some downsides – a lack of drive/empathy, a collapse of morality, mental and physical exhaustion – to name a few. Some say that Stoics are pessimistic and insensitive, while others suggest that they are calm and stable people. However, before we explore the pros and cons of this controversial lifestyle, let's dig deeper into the actual definition of Stoicism. For those who don't know, you may be wondering, "What is Stoicism?" A stoic is someone who is impassive to pleasure or pain and who believes that whatever happens is just fate. A stoic is also believed to be someone who can experience pain and difficulties without displaying their feelings and emotions. The word “stoic” comes from the Greek word “stoa” which means column. Stoicism is a school of Hellenistic philosophy founded in Athens by Zeno of Citium in 308 BC. Stoicism is divided into three parts: logic, physics and ethics. Stoics live their lives with a dispassionate approach, demonstrating self-control and detachment from distracting emotions. Practicing Stoics master their passions and emotions with the intention of living a life of virtue, wisdom, ...... middle of paper ...... depressions and emptiness may ensue, this which often leads to isolation and affection. to be in the cold, the darkness and the infinity of space. Stoicism has many benefits: it helps defend against the temptation and sin that surround us every day and keeps us away from a life of gluttonous pleasure and materialism. However, there are also some drawbacks: Stoics tend to be emotionally withdrawn and inexpressive, often living in exhaustion and depression. They can be inaccessible and are very deep individuals. However, they are not horrible people. In fact, they live their lives abstaining from the pleasures of life and live their lives simply and modestly, as they focus more on living a life of virtue and wisdom. Although he may appear devoid of any feeling, the Stoics simply detached themselves rather precipitously from the pain and pleasure of life..