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  • Essay / Music and therapy: the definition of music therapy

    Therapeutic objectivesYou often hear about the constant on the part of researchers saying that headphones and the constant rhythm of loud music which is often used by adolescents and young adults, which harms them later in their homes, music therapy has been proven to not only reduce stress levels, but also blood pressure and relieve stress. The definition of music therapy is the skillful use of music and musical elements. By all credit, music therapy is to promote the maintenance and restoration of mental, physical, emotional and spiritual health. MusicMany times, when I listen to music or listen to myself on the radio, I find myself in a state of very comfortable relaxation and very relational and that's one of the things that attracted me to this subject of music therapy starts at a very young age and also plays a very important central role in education and the education system as well and in the United States, by the age of three or four, children are also able to correlate colors. numbers and alphabets to the type of music and read the melodies presented to them to understand their mechanics and basic skills for school