As prom season progressed, I realized there was a problem in our society. If women have an hourglass shape or slim body, they are ranked high on the “perfect body image” scale. The media manipulates women by establishing an unattainable standard of beauty and body perfection. This manipulation has led women to dissatisfaction with their bodies. .The influence of the media on body image has established an unattainable standard of beauty and bodily perfection. Images of women in magazines and on television have had an impact on women's feelings of body satisfaction. This has created an unhealthy obsession with images of beauty and the idea of ​​perfection in our society. Media controlling magazines and television have caused social pressures that mentally push women to maintain the image that belongs to their ethnicity and culture. This created a trend, indoctrinating women from childhood and adolescence, which then brainwashed them. by maintaining a specific body image causing negative effects in adulthood. WHAT IS BODY IMAGE Body image is a subjective image of one's own physical appearance established both through self-observation and by noting the reactions of others. Individuals treat the body like a language. “It is a sign, a text to be read and interpreted. A large breast speaks of fertility. The long neck is elegant. Full lips are sexy. Fat is lazy. A big nose is annoying. Nappy is unhappy. Bald women are not feminine. (Edut, Walker 1998, p.xiii) The importance of achieving the ideal image is a question of power. Ophira Edut (1998, p.xx) explains that “body image goes well beyond weight and goes deeper than skin color.” She says: “Our bodies have become arenas for feelings we don’t deal with, for unresolved traumas and injustices. » It's......in the middle of paper......e to say to ourselves constantly. Women must maintain their strength and find their beauty in order to flourish. Tyra Bank says that when she was a model, looking at other models made her depressed. She says that "my body could never be like another model unless I used unhealthy means that were not worth it" (TV show). Thanks to the success of my solution to this problem, women will no longer be victims of the negative influence of the media on the imposed body image. As a result, the empowerment of the redefined sense of beauty will now allow women to begin to truly recognize themselves. They will begin to focus on the part of themselves that is most beautiful and invisible to them. They will learn how to eliminate the negative influence of the media and teach the younger generation of women that character and integrity are the defining source of their identity.