Do the Hardest Task First: Since willpower is a limited resource, each task we complete leaves a little less discipline for the next . To get around this, you need to do your most difficult (or least favorite) task first. Not only does this save willpower for later, but it also gives you a mental boost knowing that the worst is over and everything goes smoothly from here on out. Added to this is the concept of doing the most important task first. Each day you will have a to-do list, with some high-value items and some low-value items. Do the highest value item first and push low value tasks until later in the day. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an Original Essay Tell yourself a little lie: Often the hardest part of doing something is getting started. Once you get started, momentum takes over and you can usually complete a task, as long as it isn't too complex or time-consuming. So the question becomes: where to start? I discovered that there is a little trick that makes this easy. Just lie to yourself and say you're only going to do the task for a few minutes, or that you won't put 100% effort into it. That's usually enough to get you started, and from there, your desire to succeed will take over and make you finish the job. Try this one a few times and you will probably be amazed at the results. Exercise: One of the common pitfalls of self-discipline is that we simply get tired when we push ourselves. This is normal, but it does not promote a life of success and achievement. A remedy for this is physical exercise. It doesn't have to be strenuous, but building stamina and stamina in the gym will provide great benefits in your other endeavors in life. The ability to move past the point of discomfort in the gym will translate into the ability to move past discomfort in just about everything else. If you're struggling with the discipline needed to stick to a diet, go ahead and tell yourself a little white lie. You can fool yourself into thinking that you're only going to get on the treadmill for 5 minutes and then stay there for a full 30 minutes. Keep in mind: this is just a sample. Get a personalized document now from our expert writers. Get a Custom EssayNuke the Bridge: Humans are social creatures and respond to the expectations of their peers. We can use this fact to help us develop discipline. When you set a goal, announce it. Don't just tell one person, tell many. Let everyone know that you are going to do X. More often than not, these people will hold you accountable. You won't want to be seen as a quitter, so you'll suddenly have the opportunity to work long hours and get things done. In other words, you left yourself no choice but to follow through – you burned the bridge to quitting..