Unconditional positive regard is the valuing, acceptance, love, or concern of another person who is not dependent not whether or not the person has certain thoughts, feelings, sensations or perceptions; this tends to promote positive and unconditional self-esteem in the person. Empathy is defined as the ability to see things through another person's eyes; it’s putting yourself in the other person’s place and understanding what they’re going through. Congruence is being authentic, honest and real; it is therefore a good match between internal organic understanding (everything that happens in the person at a given moment is potentially available to consciousness and internal consciousness) and between internal consciousness and external communication. When the therapist demonstrates these three behaviors, the client will progress, even if no other specific skills or techniques are used (www.ship.edu). PCT is not effective in treating clients with ………. Some psychological disorders or situations for which PCT is effectively used are: coping learning, frustration tolerance, mild to moderate anxiety states, and conditions not attributed to psychological disorders, such as bereavement or interpersonal relationships. reports