Anger is one of the most compelling emotions a human being can feel. Whether we feel it or not, whether we express it secretly or not, anger is always around the corner, filling our heads with discontent. Emotion grips us whenever we generally feel dissatisfied. Some people, when they experience anger, usually keep it to themselves until it builds up and causes them to explode. An example of this can be demonstrated in the story "The Pearl" by John Steinbeck when Kino expresses his anger by banging his fist on the door leading to the doctor's house, after the doctor rejects Kino's family's request to heal their child. There used to be a saying in the Buddhist religion that “Holding on to anger is like holding on to a hot coal with the intention of throwing it at someone else.” After all, you're the one who's being burned, so why keep it to yourself. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay Most of the time, anger is what people say to themselves about things that amplify their emotions. If you can get this feeling out quickly, you won't pile up extra thoughts in your head. Anger is usually less intense than if you wait for it to build up inside. It is more practical to work with a controllable emotion than with an uncontrolled emotion. Most people tell you to wait when you're on the verge of breaking point, so you don't do something you'll regret later. However, this is like planting a stress explosion inside you. Suppressing your anger can lead to many illnesses such as heart disease, depression, anxiety, and migraine, all of which are caused by stress. Stress can also frequently lead to an outburst of emotions. Expressing your anger to someone early on is often not regrettable, but keeping it boiling over is. When other people share emotions related to a situation that has just occurred, some people do not use their time to fully understand the situation. Instead, they take this time and store these thoughts inside themselves to turn them into stress. Eventually, they will explode over a minor incident at some point. When we explode with moderate feelings, most of the time the receiving adversary remains confused. I wonder where all this emotion comes from. This is usually how a conflict begins with pent-up anger. Half the time people got angry with someone it was because of a misunderstanding. They misinterpreted what others were saying. Sharing anger rather than ignoring it will give people an opportunity to explain themselves. When you find yourself in a situation that outrages you and you continue to store your thoughts inside yourself. You can't expect others to be able to read your mind. They can't know something is bothering you unless you express how you feel to them. When your anger is expressed, you may be surprised that they can help you resolve the problem. Expressing your emotions can trigger change. If a person sets an example by sharing their feelings, it will be easier for those around them to follow suit. In doing so, they will benefit from the same advantages. Not only will you become more emotionally healthy, but so will they. Your relationship with the company will become stronger.Keep in mind: This is just a sample.Get a personalized article from our expert writers now.Get a Trial..