1. Email OneWelcome and congratulations! You're taking the first step toward becoming a healthier, leaner, happier you! I know you'll enjoy all the great health tips and tricks I'll be giving you in the coming weeks to help you live a long, healthy life. You probably ended up here for many different reasons, but I'm guessing you're here to either lose weight, get healthy, OR possibly get more fruits and veggies into your diet! Whatever the reason you came to the right place! You may have already thought about drinking green smoothies and the idea of ​​drinking your salad seemed disgusting. You're not alone, not everyone is as excited as I am about drinking a green vegetable concoction and refuses to consider it. If you're not a big fan of eating vegetables, what better way to make sure you get your daily servings? Green smoothies are simple, just add your favorite fruits and blend. At first, you may want to go easy on the green until your palate is ready, but before long you'll be craving spinach, kale, and other greens instead of a hamburger at your favorite fast food restaurant. Green smoothies are surprisingly quick to make and even easier to digest. Because vegetables are broken down into manageable particles, nutrients are easily transported to your cells. This is why some people say that smoothies and green juices cure and reverse diseases. Speaking of illnesses, several years ago I was diagnosed with diabetes. After several days of crying, I got up and decided to do something... I changed my diet, bought a Vita-mix and began an incredible journey to health, where I found the amazing green smoothie. I'll tell you more soon, in the meantime, enjoy this green smoothie recipe. For this smoothie, you'll need the juice of four limes, the zest of two limes, and about two cups of spinach leaves. Mix all these things with half a cup of almond milk and a frozen