Obesity is the second leading cause of death in the United States. Obesity is defined as a BMI (body mass index) greater than or equal to 30. Research shows that the majority of people in the United States are obese, and this is due to many major factors. . Since 1975, obesity has almost tripled. Between 2015 and 2016, nearly 93.3 million people were affected by obesity-related health problems. Researchers and health professionals say education is the key to combating the rise of obesity in America. Teaching Americans how to make good food, exercise and lifestyle choices is the only way to combat this killer. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essayIn the simplest terms, obesity in America has increased because Americans are consuming more calories than ever before. Depending on a person's weight and activity level, calorie intake varies from person to person. Many people don't know how to properly account for their calorie intake or burn. This miscalculation leads to more calories coming in than going out. This leads to weight gain. But it's not that simple. Calories from processed foods, most of which are found in fast food places, contain more calories than whole foods. Americans are always on the move. This lifestyle leads to eating on the go, which leads to poor food choices. Other reasons for obesity include genetics, decreased physical activity, binge eating, cancer, disease and mental health. These factors are not easy to address, because diet is the result of a deeper problem that needs to be addressed. However, both must be addressed for a person to live a healthy life. People must make a conscious choice to live a physically and mentally healthy lifestyle. Statistics show that 37% of Americans eat fast food daily. Many adults don't like cooking, don't have time to cook, or don't know how to cook. For them, going for fast food after a long day is the easiest solution. This is the worst decision anyone can make in the long run because fast food is the most unhealthy food a person can have due to the excess fat and grease it contains. Other food choices, such as frozen meals, can also become a habit leading to significant weight gain. For many Americans, poor food choices are made for economic reasons. Eating healthily costs more. Families struggling from paycheck to paycheck are making the best decision available to them. Unfortunately, this is a bad decision and a situation that many adults find themselves in every day. Obesity affects the lifestyle, health and physical appearance of a human being. This causes a major decline in their health, shortens their lifespan, and lowers their self-esteem. If a person is obese, they are more likely to suffer from heart attacks, strokes, high blood pressure, cancer and other life-threatening illnesses. This removes people's "normal" lifestyle and prevents them from doing things they would be able to do if they were at a healthier weight. The failure stories would be those of people who are desperately trying to get back to an average weight by purchasing diet pills and diet plans. THE.