You may have a goal of losing ten kilos in a month, which is obviously way too much, but it will tell me how to lose ten kilos in a month and in what ratio. Maybe I should only eat 20 percent fat, 40 percent carbs and whatever the rest of the protein percentage is and that would split it like that. Hannah: Okay. Janan: I think something that I find very interesting is the fact that everyone's digestive systems are very different and I think that has an influence on what is considered healthy and what is not. not. For example, for me, I have a girlfriend who eats very similar foods to me and at the same time, she's sort of very skinny and my body is a little bit thick. At the same time, nutrition is important, I have no doubt, but how important it is to the extent that it is the soul factor in how you present yourself in front of others. So that's just my thoughts on food. Georgie: Metabolism is so confusing that we can't fully understand it. There's a part of my class where we kind of did some research on the fact that we don't know a lot about how metabolism works.