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Essay / Dietary Supplements Essay - 1385
Like protein powder, buying fat burners is a waste of money. Fat burners, also known as the magic weight loss pill, have been around for several years. The magic pill is designed for those who work out daily and want to achieve a great physique by losing fat. However, what companies do not tell their customers that for the fat burner to work effectively, the customer's diet must be accurate. This means no cheat meals, tracking their weight and tracking the type of food they eat. Fat burners have been designed to work with an excellent diet and exercise. Without these two essential elements, a fat burner would not work. An average fat burner on the market costs between fifty and sixty dollars, sometimes even more. The bottles are not that big and their portion is not enough for an average human being. An overdose of this product causes serious heart damage and sometimes rapid death. The main ingredient of a fat burner is caffeine, caffeine gives energy to the body and keeps the body full and active for several hours. Additionally, caffeine makes the heart beat twice as fast as normal. If a client is not seeing the results they want to see, they will break the recommended serving size and double the serving size to six pills per day or even more. This will cause the client to have a heart attack and