I try to stay away from these types of restaurants, especially late at night, but sometimes I find time in my day to prepare a meal. Most of the time I only have a few minutes to pick something up and find myself eating it on the way to where I need to go. I think my problem with fast food became a bigger problem after I started college. Without a kitchen, I can't prepare a home-cooked meal. Whether at a buffet or at a market, the food served is fried and unhealthy. Most places have healthy choices like salad, I always choose the unhealthy option. Why am I doing this? Honestly, it all depends on what I eat. I don't think about the effects it will have on my body or my mind